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Groove Academy: 5 Styles for Real-Life Dance Success
Perfect your real-life dancing skills in this course, where you'll learn Vogue, Hip-hop, Ecstatic dance, Strip plastique, and Tatting dance styles, all guided by professional choreographer Sophi Deer. Prepare to dazzle on any dance floor!
- Author:Sophi Deer
- 21394participants
- Last updated:September 2024
Student results
Course includes
- 15 video lessons
- Unlimited time access to all course materials
Who Is This Course For?
- Learn cool moves easily replicated in real-life situations.
- Understand various dance styles and connect with your body.
- Boost confidence, overcome shyness, and feel at ease on the dance floor.
- Relieve stress and psychological tension through movement.
- Expand your dance repertoire and refine your skills. - Become the star of parties, weddings, or graduations, captivating the crowd with your moves!
Why Choose This Course?
Designed to unlock the secrets of confident, skilled dancing in real-life settings, this course focuses on practical dance – no more boring choreography that doesn't translate to the dance floor! Under Sofia’s expert guidance, explore five diverse dance styles, each with its unique flair, allowing you to express individuality and stand out at any event. Each lesson begins with a dynamic warm-up to prepare your body and mind for the exciting moves ahead. Sofia breaks down each move step-by-step, providing clear instructions and demonstrations, ensuring precise understanding and memorization. Gain the tools to unleash your inner dancer and confidently repeat these cool moves on any dance floor, whether at a party, wedding, or graduation. Join Sofia and let your dance skills shine on any dance floor!
Academic plan
15 video lessons
Lesson 1: Warm-Up Kickstart your hip hop journey with a dynamic warm-up session. We'll guide you through a series of exercises designed to loosen up your muscles, improve flexibility, and prepare your body for the high-energy dance routines ahead.
Lesson 2: Hip-Hop Style Immerse yourself in the rhythm and soul of hip hop. This lesson features a live demonstration of a hip-hop dance routine set to music, providing you with an authentic feel for the style and energy of hip hop.
Lesson 3: Learn the Hip Hop Style Dive deep into the world of hip hop choreography. We'll break down key movements and sequences, offering step-by-step instructions to help you master the fundamentals of hip hop dance. By the end of this lesson, you'll be able to perform a complete routine with confidence.
Lesson 2: Hip-Hop Style Immerse yourself in the rhythm and soul of hip hop. This lesson features a live demonstration of a hip-hop dance routine set to music, providing you with an authentic feel for the style and energy of hip hop.
Lesson 3: Learn the Hip Hop Style Dive deep into the world of hip hop choreography. We'll break down key movements and sequences, offering step-by-step instructions to help you master the fundamentals of hip hop dance. By the end of this lesson, you'll be able to perform a complete routine with confidence.
Lesson 1: Warm-Up Prepare your body for the striking poses and fluid movements of Vogue dance with a comprehensive warm-up session. This lesson will help you build the flexibility and strength needed for the demanding techniques of this style.
Lesson 2: Style "Vogue" Discover the elegance and precision of Vogue. This lesson features a demonstration of a Vogue dance routine set to music, showcasing the iconic elements of this dance form.
Lesson 3: Learning Vogue Style Step into the world of high fashion and fierce attitude. This lesson will teach you the choreography of Vogue, focusing on the fluidity of movements and the expressive poses that make this style unique. By the end, you'll have a complete routine that embodies the spirit of Vogue.
Lesson 2: Style "Vogue" Discover the elegance and precision of Vogue. This lesson features a demonstration of a Vogue dance routine set to music, showcasing the iconic elements of this dance form.
Lesson 3: Learning Vogue Style Step into the world of high fashion and fierce attitude. This lesson will teach you the choreography of Vogue, focusing on the fluidity of movements and the expressive poses that make this style unique. By the end, you'll have a complete routine that embodies the spirit of Vogue.
Lesson 1: Warming Up Get ready for the intricate and rhythmic style of Tatting with a thorough warm-up. This session is designed to prepare your muscles and joints for the precise and often rapid movements characteristic of this dance form.
Lesson 2: Tatting Dance Style Experience the unique flair of Tatting dance. This lesson features a demonstration of a Tattin dance routine set to music, highlighting the rhythmic patterns that drive its movements.
Lesson 3: Learning the Style of Tatting Master the complexities of Tatting choreography. This lesson breaks down the detailed movements and sequences, allowing you to grasp the nuances of the style and perform a complete routine with finesse.
Lesson 2: Tatting Dance Style Experience the unique flair of Tatting dance. This lesson features a demonstration of a Tattin dance routine set to music, highlighting the rhythmic patterns that drive its movements.
Lesson 3: Learning the Style of Tatting Master the complexities of Tatting choreography. This lesson breaks down the detailed movements and sequences, allowing you to grasp the nuances of the style and perform a complete routine with finesse.
Lesson 1: Warm-Up Begin your journey into the free-spirited world of Ecstatic Dance with an energizing warm-up. This session will help you loosen up and connect with your body, setting the stage for an expressive and liberating dance experience.
Lesson 2: Ecstatic Dance Explore the uninhibited and soulful nature of Ecstatic Dance. This lesson features a demonstration of an Ecstatic Dance routine set to music, encouraging you to let go of inhibitions and move freely.
Lesson 3: Ecstatic Dance Choreography Embrace the freedom of movement with Ecstatic Dance choreography. We'll guide you through a series of steps and sequences designed to enhance your connection with the music and express your emotions through dance.
Lesson 2: Ecstatic Dance Explore the uninhibited and soulful nature of Ecstatic Dance. This lesson features a demonstration of an Ecstatic Dance routine set to music, encouraging you to let go of inhibitions and move freely.
Lesson 3: Ecstatic Dance Choreography Embrace the freedom of movement with Ecstatic Dance choreography. We'll guide you through a series of steps and sequences designed to enhance your connection with the music and express your emotions through dance.
Lesson 1: Warming Up Prepare for the sensual and fluid movements of Strip Plastique with a focused warm-up session. This lesson aims to enhance your flexibility and body awareness, crucial for performing this dance style with grace.
Lesson 2: Strip Plastique Style Dive into the world of Strip Plastique. This lesson features a demonstration of a Strip Plastique dance routine set to music, showcasing the seductive and controlled movements that define this style.
Lesson 3: Learning the Strip Plastique Style Unveil your inner dancer with Strip Plastique choreography. This lesson provides step-by-step instructions to master the fluid and sensual movements, culminating in a complete routine that embodies the essence of this captivating dance style.
Lesson 2: Strip Plastique Style Dive into the world of Strip Plastique. This lesson features a demonstration of a Strip Plastique dance routine set to music, showcasing the seductive and controlled movements that define this style.
Lesson 3: Learning the Strip Plastique Style Unveil your inner dancer with Strip Plastique choreography. This lesson provides step-by-step instructions to master the fluid and sensual movements, culminating in a complete routine that embodies the essence of this captivating dance style.
Meet the course author
I'm Sophie. I've been a choreographer for more than 5 years. I've always danced, all my life. I know a lot of dance styles. I started teaching when people asked me to help them dance. After 4 years, I finished the course and got a certificate that I'm a dance teacher. If movement is life, let's dance together!
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